Most organizations conduct drug tests during the hiring process to ensure that all the employees of the organization are sober and away from the influence of illegal substances.
But even though drug testing is important, they’re sometimes very ill-timed and especially troublesome if there has been no prior information about it. Such circumstances can put innocent people into trouble.
That’s why we’ve made a list of the best foods to eat to pass a drug test. This way you never have to worry about facing trouble.
Table of Contents
Drink lots of water
From the time you know that a drug test will be done, make sure to drink lots and lots of water.
The fluid will be able to flush out toxins and lower the prevalence of compounds such as THC from your bladder and prevent them from showing up in your urine
Eat vitamin-rich food
Eating fresh fruits and vegetables which are rich in Vitamin A, Vitamin C, etc will boost your metabolism and help your body get rid of any drug traces that may be present.
Consume red meat
Red meat contains a compound called creatine which metabolizes into creatinine, a substance used by labs to detect dilution by water. So eating red meat is a must if you’re taking lots of water and fluids.
Chew minty gum
If a breath or saliva test will be conducted, then chewing copious amounts of mint-flavored gum continuously will help get rid of the smell and traces of alcohol or drugs.
Eat Junk Food
If you have been eating clean for a long time, then just a day or two before the drug test, eat a lot of junk food. It will prevent any remaining traces of compounds like THC from showing up in your urine and instead, help them collect in your fat cells.