Can Screen Time Harm Your Mental Health

Today, a smartphone has become the ultimate tool that can do multiple things. From watching movies to using the device to order food from your favorite restaurant, you can do everything on mobile. Apart from this, don’t forget how mobiles…

Categories: Health

Help Lower Your Child’s Exam Stress

Whether or not your little one is about to take NAPLAN for the first time, it is perfectly normal for him or her to feel anxious. It can result in unnecessary stress, which can have an unfavourable impact on your child’s habits,…

Categories: Education

6 Mental Health Benefits Of Exercise

In general, not only physical health makes the person strong and fit. Each and every individual should be aware of mental health. Mental health also makes the person fit. Mental health includes emotional, psychological and social well being. Mental fitness…

Categories: Health